Welcome to the 31 Day Challenge!

It’s the Little Things

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon ...
Read More

The Biggest Little Thing

“Forget the former things;     do not dwell on the past. See, I am doing a new thing!     Now it springs ...
Read More

The Big Picture of Little Things

One of the teachers of the law came and heard them debating. Noticing that Jesus had given them a good ...
Read More

Not every little thing needs to change

Yesterday we talked about whole-life health, and the 5 areas of strength the Bible refers to.  We get so focused ...
Read More

Let the work begin

Last week, my husband and I started attending a financial course at our church.  Every now and again it’s time ...
Read More

Reframing Mental Health

What pictures come to mind when you read the words "mental health?" Exhausted women curled up in corners?  Men at ...
Read More

The Power of Resilience

Setbacks and Failures It was one of those bad days. You know the kind?  Where everything you worked so hard ...
Read More

6 Steps to Stop Negative Thinking

The mind is powerful.  In a very real way, it controls both our present reality and our destiny.  It kind ...
Read More

Declaring Truth – the power of positive affirmation

I had a God-moment the other day.  I had just faced some rejection that left me feeling beaten down and ...
Read More

Mental Health Exercises

When I was a kid, we had a cassette (wow that dates me!) that played this catchy little ditty I ...
Read More